This breastfeeding journal is perfect for members of the Spill the Milk Fan Club. With its ruled lines, document pocket, and metal spiral binding, this notebook is ideal for jotting down thoughts and experiences related to breastfeeding. It gives a supportive and empowering vibe, making it a great gift for new moms or breastfeeding advocates. 

Product features
- 90gsm paper with ruled lines
- Metal spiral binding for easy page removal
- Document pocket for added storage
- 100% paper material
- 6" x 8" size with 118 ruled line pages

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.